AIP Reintroduction Tracker

Track your food reintroductions and monitor symptoms during your healing journey.

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Your Reintroductions

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Start Your First Reintroduction

Choose a food to test, log your symptoms, and find out what your body can tolerate.

🥚 Eggs🥜 Nuts🧀 Dairy🌶 Nightshades

📚 Sources & Medical References

All protocol guidance is based on peer-reviewed research and published AIP clinical studies.

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⚠️ Medical Disclaimer: This app is for personal tracking purposes only and does not constitute medical advice, diagnosis, or treatment. Always consult a qualified healthcare provider before making dietary changes. Use of this app is at your own risk. See our Terms of Service for full liability information.

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This app is intended for users 18 years of age or older. Please confirm your age to continue.

By continuing, you confirm you are 18+ and agree to our Terms of Service.